• Fruit Smoothie

    Categories: easy healthy recipes

    Get yourself on a good start to your five a day! This smoothie is a smoothie so simple that you can throw it together quickly for breakfast.   Ingredients 140g (5 oz) strawberries, hulled 60g (2 oz) frozen blueberries 2 […]

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  • mushroom curry

    Categories: easy healthy recipes

    Ingredients 1 Lb (500 gm) mushrooms 2 Leeks or 2 spring onions (scallions) 2 Cloves garlic crushed 1/2 Teaspoon finely grated ginger 6 Curry leaves 2 Tsp curry powder 1 Tsp salt 1 Tsp garam masala (or 1/2 tsp nutmeg) […]

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